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Bicykel
directions_bikeLahky vytrvalostný bike
trending_up
Vzdialenosť
47,5 km
schedule
Čas
01:47:36
landscape
Nastúpané
528 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,5 km/h | 79,1 km/h |
| Výkon | 161 W | 542 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 121 bpm | 153 bpm |
| Energetický výdaj | 1 035 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
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directions_bike Lahky vytrvalostný bike + FTP test počas jazdy + prechod na beh
trending_up
110,0 km
schedule
03:15:43
landscape
319 m
•
directions_run Afternoon Run
trending_up
3,0 km
schedule
00:14:49
landscape
17 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Krg uphill sprint
Krg uphill sprint
open_in_new
0,39 km 2.1 %
|
01:03
22,3 km/h
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22,3 km/h | 174 W | 106 bpm |
00:50
28,1 km/h
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Kranjska gora -> odcep za Planico
Kranjska gora -> odcep za Planico
open_in_new
4,56 km 1 %
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10:00
27,4 km/h
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27,4 km/h | 167 W | 118 bpm |
09:15
29,6 km/h
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Sprint Zelenci
Sprint Zelenci
open_in_new
1,86 km 0.6 %
|
03:49
29,2 km/h
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29,2 km/h | 178 W | 122 bpm |
03:21
33,2 km/h
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Ratece Sprint Reverse
Ratece Sprint Reverse
open_in_new
0,30 km 0 %
|
00:37
29,2 km/h
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29,2 km/h | 181 W | 126 bpm |
00:33
32,8 km/h
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Odcep za Planico -> Italija
Odcep za Planico -> Italija
open_in_new
2,49 km -0.2 %
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04:57
30,2 km/h
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30,2 km/h | 165 W | 121 bpm |
04:04
36,8 km/h
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Alpe Adria Biotopo Scichizza
Alpe Adria Biotopo Scichizza
open_in_new
1,21 km 0.9 %
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02:49
25,8 km/h
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25,8 km/h | 162 W | 117 bpm |
02:26
29,9 km/h
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Lago di Fusine Superiore
Lago di Fusine Superiore
open_in_new
3,16 km 2.8 %
|
15:21
12,4 km/h
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12,4 km/h | 140 W | 117 bpm |
09:34
19,8 km/h
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First lake sprint
First lake sprint
open_in_new
0,82 km 8.1 %
|
04:16
11,6 km/h
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11,6 km/h | 255 W | 132 bpm |
03:25
14,4 km/h
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Belopeška
Belopeška
open_in_new
1,49 km 6.6 %
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06:57
12,9 km/h
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12,9 km/h | 245 W | 133 bpm |
06:02
14,8 km/h
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1st lake to 2nd lake
1st lake to 2nd lake
open_in_new
0,92 km 2.4 %
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03:08
17,7 km/h
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17,7 km/h | 188 W | 133 bpm |
02:42
20,5 km/h
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Fusine, Tarvi
Fusine, Tarvi
open_in_new
9,11 km -2.7 %
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24:58
21,9 km/h
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21,9 km/h | 104 W | 104 bpm |
24:58
21,9 km/h
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Laghi DH
Laghi DH
open_in_new
0,81 km -8.4 %
|
01:11
41,2 km/h
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41,2 km/h | 5 W | 90 bpm |
00:58
50,4 km/h
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Tarvi
Tarvi
open_in_new
0,83 km 3.6 %
|
02:49
17,8 km/h
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17,8 km/h | 223 W | 126 bpm |
02:49
17,8 km/h
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Tarvisio - Dawit
Tarvisio - Dawit
open_in_new
2,09 km 3.2 %
|
06:14
20,1 km/h
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20,1 km/h | 197 W | 127 bpm |
05:06
24,6 km/h
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Fanfani Sprint
Fanfani Sprint
open_in_new
0,50 km 4.7 %
|
01:44
17,4 km/h
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17,4 km/h | 236 W | 131 bpm |
01:44
17,4 km/h
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Tarvisio downhill
Tarvisio downhill
open_in_new
2,20 km -3.1 %
|
02:52
46,1 km/h
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46,1 km/h | 47 W | 99 bpm |
02:52
46,1 km/h
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Strappo galleria tronchino
Strappo galleria tronchino
open_in_new
0,52 km 4.8 %
|
01:40
18,6 km/h
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18,6 km/h | 234 W | 130 bpm |
01:38
19,0 km/h
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SS42 road
SS42 road
open_in_new
4,60 km 0.2 %
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08:44
31,6 km/h
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31,6 km/h | 191 W | 128 bpm |
08:42
31,7 km/h
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Under the bridge
Under the bridge
open_in_new
0,57 km 5.3 %
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02:03
16,6 km/h
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16,6 km/h | 267 W | 150 bpm |
02:03
16,6 km/h
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Tarvisio RACE part 4
Tarvisio RACE part 4
open_in_new
0,62 km 0.5 %
|
01:20
27,8 km/h
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27,8 km/h | 124 W | 115 bpm |
01:18
28,5 km/h
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